RESOURCES

BMI

Body mass index BMI is a measurement of body fat based on height and weight that applies to men and women between the ages of 18 and 65. BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI can be a good gauge of your risk for diseases that can occur with more body fat. A healthy BMI score is between 20 and 25. BMI below 20 may indicate that  you may be underweight. A BMI above 25 indicates that you may be overweight or obese.

Please keep in mind that this is only one way to measure weight. If you have health concerns about your weight, please discuss these concerns your physician.

Calculate your BMI

Your BMI is